• vegan pyramid

    4 things

    Switching to a vegan diet can be rewarding for a variety of reasons. It’s a diet full of fiber and nutrients that will help...

  • vegan cheese pizza

    Vegan Cheese Pizza!

    Being vegan use to mean you could not eat cheeses, but now you can as long as it is dairy-free cheese. Now, you are...

  • Vegan_Gardein_Tofu_Foods_Display_(cropped1)

    Where you get your protein?!

    Being vegan or vegetarian is good for your health and the health of the planet. A vegetarian diet can be every bit as healthy...

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Vegan Diet

  • quanyin | October 7, 2014

    But where do you get your protein?

    All the time I get asked about this.. Where do you get your protein? People get worried about...

  • quanyin | October 7, 2014

    Vegan vs Vegetarians. Is not about the diet.

    Differences between vegan and vegetarians. Is not about the diet! There is a basic difference between vegans and vegetarians....

  • quanyin | October 7, 2014

    Vegan Restaurant or eating out

      While most people are fully aware that becoming a Vegan will require a large amount of dedication...

  • quanyin | October 7, 2014

    Benefits of the Vegan Diet

    With a large number of people being swept up into the ideas of a greener lifestyle it is...

  • quanyin | October 7, 2014

    Soy products

    Vegan cooking is certainly an art- Ingredients such as milk, buttermilk, eggs, and butter are almost essential for...

  • quanyin | October 7, 2014

    Replacing milk in vegan recipes

    replacing milk in recipes   For a vegan, milk from any animal (sheep, cow, goat, etc) is also...

  • quanyin | October 7, 2014

    Vegan cooking

    HOW TO FOLLOW RECIPES Learning how to follow recipes is a very important skill to learning how to...

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