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    Are you thinking about going vegan?

      Going vegan has a lot of great benefits and it’s easy to do. It’s a healthy lifestyle that will improve the function of...

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    4 things

    Switching to a vegan diet can be rewarding for a variety of reasons. It’s a diet full of fiber and nutrients that will help...

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    Where you get your protein?!

    Being vegan or vegetarian is good for your health and the health of the planet. A vegetarian diet can be every bit as healthy...

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Nutrition

  • quanyin | October 7, 2014

    But where do you get your protein?

    All the time I get asked about this.. Where do you get your protein? People get worried about...

  • quanyin | October 7, 2014

    Benefits of the Vegan Diet

    With a large number of people being swept up into the ideas of a greener lifestyle it is...

  • quanyin | October 7, 2014

    Creating a complete vegan Meal

    CREATING A COMPLETE MEAL Just because someone is a vegan does not mean they will be naturally thin...

  • quanyin | October 7, 2013

    Vegan Sugar. What is it?

    Veganism is not only a type of vegetarian diet. Vegetarians do not eat meat, and normally we refer...

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Vegan Recipes Vegan Diet vegan cheese protein transition Vegan Heros go vegan why vegan certified nondairy nachos daiya cheese daiya milk substitutes vegan restaurant vegan vs vegetarian