Vegan Fudge Brownie

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here is a decadent no bake Vegan Fudge Brownie recipe you’ll use over and over again:

vegan brownies

 

 

 

 

 

 

 

For these fantastically healthy and scrumptious brownies you will need:

  • 1 cup dates & prunes
  • 1 t vanilla extract
  • 3 Tb coconut oil, melted
  • 1/4 cup honey/agave/maple syrup
  • 2 Tb mesquite powder (optional)
  • 1/4 cup hemp seed
  • 2 Tb flax seed
  • 2 Tb chia seed
  • 1/3 cup cashews (preferably soaked)
  • 1/3 cup cocoa/cacao
  • 1/2 t cinnamon Pinch of salt
  • 1 1/2 cup oats

Put dates and prunes in bowl of water. Set aside. Blend 1 cup of the oats in blender until it becomes oat flour. Then in a food processor, process dates and prunes (with about 1/4 cup of the water) with all the other wet ingredients until smooth. Now add all the dry ingredients, including the remaining 1/2 cup of whole oats and oat flour. Good consistency? It should be thick, but very moist.
Press it into a pan lined with tin foil or plastic wrap and set in the fridge for a little bit so the coconut oil can stiffen them up. Once the batter is nice and firm simply slice and serve! With this no bake brownie option, even your younger kids can get in on the fun of making this easy desert.

Being Vegan is far from being a culinary bore! Explore the tantalizing options that are just waiting for you, and have fun enjoying your new and healthy diet. You’ll be glad that you and, and kinda wonder why you didn’t make the leap sooner.

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